Upper back pain care in Tinley Park.
Tension between your shoulder blades. Stiffness after a long day. Discomfort when you turn, reach, or lift. Dr. Ryan Bishton provides personalized chiropractic care to help ease upper back pain and make everyday movement more comfortable.
Illustrative image.
Affordable ongoing care: $49/month for 2 visits
With unlimited additional visits at $20 each.
See membership & pricing →Less tension. More comfortable movement.
The upper back, also called the thoracic spine, works with your ribs, shoulders, and neck as you move. Soreness or stiffness in this area can make desk work, driving, exercise, and even relaxing feel difficult.
At Back Intact Chiropractic, we start with what matters to you. Dr. Ryan listens to your symptoms, checks how you move, and builds a care plan around the activities you want to enjoy again.
Upper back discomfort can show up in different ways.
A focused examination helps us understand your symptoms and choose an approach that fits.
Aching between your shoulders
A tight, tender area between the shoulder blades can become more noticeable during work, driving, or everyday tasks.
Stiffness after sitting
Spending a long time in one position can leave your upper back feeling uncomfortable when you finally get moving.
Discomfort with reaching or lifting
If workouts, household tasks, or turning your upper body are bothering you, we’ll look at movement and help you build a practical plan.
Hands-on care for a back that feels easier to move.
Dr. Ryan can combine chiropractic treatment with exercises and everyday movement advice to help manage muscular and joint-related upper back discomfort.
Understand your symptoms
We’ll assess your upper back and relevant neck or shoulder movement, identify tender areas, and talk about the activities that bring on discomfort.
Work on pain and stiffness
When appropriate, spinal adjustments or mobilization may help improve comfortable movement and ease joint-related stiffness.
Address tight muscles
Selected soft tissue techniques may help manage muscle tenderness around the upper back and shoulders as part of your care plan.
Support progress between visits
Targeted mobility exercises, strengthening guidance, and small changes to your daily routine can help you move with more confidence.
We’ll review how you feel and function as you progress, then adapt your plan to your goals and response to care.
A clear starting point for your upper back.
Tell Dr. Ryan where it hurts, when it started, and what you want to get back to. He’ll examine your movement, explain the findings, and discuss your treatment options in plain language.
- Discuss your symptoms and goals
- Get a focused upper back examination
- Review hands-on care and useful exercises
- Know your next steps and pricing
Consultation, exam & adjustment*
Meet Dr. Ryan and get a personalized starting plan. An adjustment is included when clinically appropriate.
See available times →*New patients only. Adjustment when clinically appropriate. Restrictions apply to workers’ compensation and personal injury claimants, Medicare, Medicaid, and other government healthcare program participants. Other restrictions may apply. Call for details.Upper back pain chiropractic questions
Can chiropractic care help pain between my shoulder blades?
It may help when discomfort is related to muscles, joints, or movement. Dr. Ryan can combine hands-on care with exercises and guidance tailored to your findings.
Will my visit include an adjustment?
Your $39 new patient visit includes an adjustment when clinically appropriate. Dr. Ryan examines you first and explains the care he recommends.
Can neck and shoulder tension affect my upper back?
Symptoms in these areas can overlap. Dr. Ryan may examine the neck and shoulders along with your upper back to understand your movement and discomfort.
How many appointments will I need?
Your plan depends on your symptoms, goals, and response. We’ll discuss the recommended schedule and review your progress as care continues.
When to seek urgent help
Upper back pain with chest pressure, shortness of breath, sweating, or nausea needs emergency evaluation. Sudden severe pain, symptoms after a significant injury, or new weakness also need prompt medical attention.
Make your next move a more comfortable one.
Visit Dr. Ryan Bishton for personalized upper back pain chiropractic care in Tinley Park. Start with a focused examination and a plan built around you.
16735 S. Oak Park Ave. · Tinley Park, IL 60477